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IT IS SAFE TO RELEASE

I don’t know how many times I have repeated this mantra while looking deeply into my eyes in the mirror every night. Anchoring in the truth that it is safe for me to RELEASE and let go of any and everything that no longer serves my highest good.

I’ve started decluttering my closet, cleaning up my email list and deleting chats from old boyfriends. I’m ready for a fresh start.


Honestly, I’ve been humble for WAY TOO long and it’s time I flex.

I have been doing the internal DEEP HEALING work for the past 3 years and it’s time I shake things up. When I say deep inner healing, I’m talking journaling everyday, practicing yoga to create a sense of safety in my body and confronting my biggest adversaries. Being truthful for once in my life about the fact that my “fathers” absence has affected me in more ways than I had accepted. Admitted my fears of abandonment and rejection and how they have held me back from achieving the life I desired.

I STOPPED RUNNING FROM MY PAST and I’ll be honest it wasn’t easy to look at the ways others have hurt me and even the ways I have hurt myself. But I did it. And I’ve come so far.

I accepted the relationship or lack their of that I have with my fat