When I got the download to start doing yoga, I signed up for a Core Power in LA the same day. When I got the download to go to Yoga...

I don’t think I understood until about a year ago that it wasn’t as much about toxic men choosing ME but ME also choosing them. Choosing...

My life started to crumble when I graduated High School. I was heading out into a world with the “BROKEN” pieces my parents had given me...

Last week, I went out to brunch with friends and I had the most amazing vegetarian lasagna. I wasn’t sure about it when I first ordered...

I just found a check that I never cashed. I opened up a book I haven’t read in months because I wanted to record a live stream but I...

A Basic Bitch Goal is vague as fuck. Lacking the clarity and confidence needed to create REAL change. A Basic Bitch Goal list would look...

I have always been mindful of my actions and how they affect others. Even at the expense of myself and what is best for me because I want...

The beauty of being scared shitless (often times rock bottom) is that you’re MORE willing to try new things that you wouldn’t otherwise...

I totally dropped the ball this past week and I think I had food poisoning or something because my stomach has been in knots. But I’m...

HI, MY NAME IS LAKISHA AND I AM A RECOVERING CRY BABY. I can and will literally cry about everything. The first thing I (use to) do when...

Isn't it crazy how a guy breaking up with you (that you KNOW you aren't meant to be with) can still feel like a rejection. I've been in...

Your younger self couldn’t understand that Daddy and Mommy we’re young parents and still trying to figure out who they were themselves....

And I just allowed him to nourish me. He feed me food. Kissed me slow. Rubbed my entire body with the sweetest smelling lotion. Carried...